Bjugstad missed 46 games after undergoing core muscle surgery in 2020 and then was hurt again three games after returning to the lineup and then the season was paused. Bjugstad has missed a total of 92 games (39.5%) over the last three seasons but will look for a fresh start in his hometown. Bjusgstad was born in Minneapolis, Minnesota and went to the University of Minnesota, so this should be a welcomed move for the 28-year-old centre. Both Mikko Koivu and Alex Galchenyuk are UFAs at season's end, so there could be a very clear path to a bottom-6 role for Bjugstad.

The Senators originally traded a 2021 fourth-round pick for Namestnikov so they recoup that pick by sending him to the Avalanche. Namestnikov, who will be a UFA this summer, has scored 13 goals with 12 assists (25 points) in 56 games this season.

Namestnikov had 11 goals and 20 assists (31 points) in 78 games with the Rangers last season. He has been held pointless through two games this season but has been buried in the Rangers bottom-6. With Ottawa, Namestnikov has a chance to carve out a top-6 role and that will go a long way in revamping his fantasy value.

Pionk had six goals and 20 assists (26 points) in 73 games with the Rangers in his first full NHL season in 2018-19. Like Trouba, Pionk is also a restricted free agent on July 1st, but will command a lot less money and will allow the Jets to get Patrik Laine and Kyle Connor this offseason. Winnipeg loses a top-pairing defenseman and get a player who looks like nothing more than a third-pairing player with modest offensive-upside.

Nyquist has enjoyed a quality campaign while playing mostly with Dylan Larkin, who is having a breakout season of his own. Nyquist has scored 15 goals with 33 assists (48 points) in 61 games with the Red Wings and the pending free agent heads to San Jose where he joins one of the deepest forward groups in the NHL. With the Sharks’ top-6 pretty much cemented in place, the third line with Joe Thornton seems like a logical landing spot for Nqyuist.

Namestnikov had a blistering start to the season picking up 33 points (15G / 18A) in his first 38 games but has struggled with just 11 points (5G / 6A) in his last 24. In New York he won’t have the luxury of playing with Steven Stamkos and Nikita Kucherov, but he should still play a top-6 role.

Niederreiter has had some issues in New York since being selected fifth overall in 2010. He scored 28 goals and added 22 assists (50 points) in 74 games with the Bridgeport Sound Tigers of the AHL.